Friday, February 10, 2012

Boxing Techniques : Home Boxing Exercises

Boxing Techniques : Home Boxing Exercises Video Clips. Duration : 2.47 Mins.


Even if you can't make it to the gym, you can stay in shape with home boxing exercises such as pushups, modified pushups and triceps dips. Learn how to stay strong at home in this free video on boxing techniques. Expert: Renaud Villacis Bio: Renaud Villacis serves as head fitness trainer of Dolphin Fitness Clubs in the East Village, New York City, New York. Filmmaker: Shamir Allibhai Series Description: Boxing includes many different techniques ranging from footwork and punching to proper workout and warm-up methods. Learn how to improve your boxing techniques in this free video series from a professional trainer.

Keywords: boxing, boxing techniques, boxing training, boxing workout, boxing workouts, boxing lessons, cardio boxing, workout plans, boxing exercises, boxing exercise videos

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